HAPPY BIRTHDAY TO MARISA YOGYA (35YR), SCOTT BRYANT (34), JOSH HERBOLD (34)…… AUNTIE VEN (??), UNCLE ALEX AND UNCLE PEPE….
SEE MORE PIX OF ANALISE !!!…..
Archive for March, 2007
Thursday, March 8th, 2007 – ANALISE IS BORN!
ANALISE JORDAN DEANCHING
8lbs 7oz…… Pictures of Analise are now up! see them here…. http://www.deanching.com/coppermine
Thursday, March1st, 2007
Happy Birthday to my old neighbor Brooke! She will forever be 3weeks OLDER than me… Hope your doing well and your girls are on their way to becoming the next Williams’ sisters….
More cardio….
Yesterday, while Sop hung out with my parents, I did 30min of interval cardio training on the elliptical at Lifetime. I did the 30sec intervals between 120/180 strides for 25min for a total of 4524 strides and 392.4 calories burned. And 5min for cooldown… I’ll have to check my last few workouts to see where it compares….
Crappy weather coming its way to Chicago…. oh joy.